NUTR 190 — Fundamentals of Personal Training
This course is designed to give students the knowledge and understanding necessary to prepare for the A CE Personal Trainer Certification Exam and become innovative, safe and effective personal trainers. The information covered by this course and the ACE IFT Model will help students learn how to facilitate rapport, adherence, self -efficacy and behavior chang e in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength Prerequisite(s): none Corequisite(s): none