WFS-1701 — Personal Health and Fitness* (B)
WFS-1701 - Personal Health and Fitness* (B) WFS-1701 - Personal Health and Fitness* (B) Topics include personal fitness assessments; components of fitness including cardiorespiratory endurance, muscular strength and endurance, flexibility, and body composition; personal nutrition; and lifetime wellness. Evolving current topics such as cancer, stress reduction, addictions, supplements, exercise prescription options, and weight management are integrated to enable the student to understand the effects of lifestyle choices on health, disease risk, and premature death. This course satisfies the General Education Social/Behavioral Science requirement. List Course
Part of
- General Education Requirements and Courses
- Law Enforcement, AAS
- Exercise and Sport Science, AS
- Fitness Manager, Advanced Certificate
- Fitness Manager, Basic Certificate
- Maritime Operations Technology, AAS
- Massage Therapy, AAS
- Pre-Professional Health Science, AS
- Sport Management, AS
- Teacher Education: Secondary, AA