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PED110 — Fit and Well for Life

2 credits · 2 hours

PED 110 - Fit and Well for Life PED 110 - Fit and Well for Life Class: 1 Lab: 2 Clinical: 0 Work: 0 Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement. all, Spring

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