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EXSC131 — Principles of Strength & Conditioning I

3 credits · 3 hours

EXSC 131 - Principles of Strength & Conditioning I EXSC 131 - Principles of Strength & Conditioning I This course is designed to develop the students knowledge and skills of advanced strength and conditioning concepts to prepare the student to work with athletes as strength coaches. The topics covered in this course include career opportunities, sports analysis, corrective exercise, performance preparation, and Olympic weightlifting techniques. Lab fee required. Lab fee required. Corequisite: EXSC 131L

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