ATHL 123 — Women's Cross Country
A cross country course designed to develop the knowledge, skills and strategy for the serious and recreational competitive athlete in collegiate long distance running. The course is designed to emphasize competition and will help the athlete achieve a higher level of competitive ability through instruction of skills, techniques, strategy, and personal evaluation during or after competition. Students will be given an opportunity to compete at a wide range of competitive levels. (UC maximum credit allowed: 4 units).