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HERS488 — The Science of Speed, Power, and Agility Development

HERS 488 - The Science of Speed, Power, and Agility Development HERS 488 - The Science of Speed, Power, and Agility Development (3 credits) Speed, power, and agility are critical components of athletic performance. This course outlines the scientific principles associated with rate of force development, the biomechanics of speed and agility, and uses laboratory experiences to translate theories into practice. Grade only. annually (usually spring semester). Course Registration

Prerequisites: HERS314, HERS340

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