HHP 242 — Stress Management (3 Credits)
Helps students develop a comprehensive approach to the management of stress. Examines the historical, emotional, intellectual, spiritual, psychological and physiological foundations of the stress concept. This broad understanding of stress will be the basis for the study of the role that stress plays in health and disease. Students will experiment with a wide variety of stress management and relaxation techniques.
Part of
- Aviation - Professional Pilot Airplane - Associate of Applied Science (AAS)
- Aviation - Professional Pilot Helicopter- Associate of Applied Science (AAS)
- Criminal Justice - Associate of Applied Science (AAS)
- Emergency Medical Technician - One-Year Certificate of Completion (CC1)
- Paramedicine - Associate of Applied Science (AAS)
- Fire Science - Associate of Applied Science (AAS)
- Manufacturing Machining Technician - Associate of Applied Science (AAS)
- Welding - Associate of Applied Science (AAS)
- Massage Therapy - Associate of Applied Science (AAS)
- Nursing Assistant - One-Year Certificate of Completion (CC1)