KIN 153 — Walking/Jogging 1 Unit (AA/AS; Citrus E3; CSU; UC) 18 lab hours Equivalent to: PE 153

A walking/jogging program that consists of activity alternately at a slow to moderate pace. This program is designed to build cardiorespiratory stamina and endurance, attack excessive weight, relieve pyschological tension, and enhance one's sense of well-being. 18 lecure hours,