KIN/F 970B — Personal Fitness Assessment II
Fitness assessment designed for students who have already completed the fitness assessment once and are interested in reevaluation of cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, body composition, blood pressure, health history, and dietary intake. After testing, revised recommendations for an exercise program and dietary guidance will be given based on personal needs. Graded on a Pass or No Pass basis only.