AHMS 195 — Selfcare for Caregivers: 1 Credits (1 Lec)

(Sp) Behavioral Health majors or permission from instructor. This course covers wellness modalities designed to assist caregivers with stress and burnout management. Topics include physical and emotional well-being, self-care practices, signs and symptoms of stress and burnout, workplace culture and conflict management, career longevity, and finding purpose.