KIN 410 — Advanced Strength Training and Conditioning: 3 Credits (3 Lec)
(F, Sp) Emphasizes the use of critical thinking skills for exercise development and progressions based on fundamental principles from kinesiology, biomechanics, exercise physiology, motor control, and motor learning. Preparation to obtain the Certified Strength and Conditioning Specialist (CSCS) certification, and practical application of this material to the areas of personal training, physical therapy, health enhancement teaching, and exercise physiology is emphasized
Prerequisites: KIN 320