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HOS116 — Techniques of Healthy Cooking

3 credits · 3 hours

Study of nutritional guidelines for selecting, preparing and cooking a wide variety of food products, including desserts. Cooking techniques include sauteing, roasting, steaming and grilling. Healthful menu planning applies "tricks of the trade" techniques to trim calories and fats. Chef whites required. 1 lecture/4 laboratory hours

Prerequisites: HOS101, HOS118

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