NCPERCS033 — I Am Not Crazy: Speaking Up an
A workshop series that addresses mental health awareness, recovery and self-advocacy in an urban context. Teaches self-advocacy for mental health services and crisis management for self, family and loved ones. Series Objectives Workshop participants will come away with the following learned experiences: . An understanding of the stressors in urban environments and the effects on mental health. . An understanding of common mental health challenges including addiction, anxiety, borderline personality disorder, bipolar disorder, depression, post-traumatic stress disorder, and suicide awareness. . Mental health and wellness management techniques to combat stress and maintain a healthy lifestyle. . Self-advocacy strategies for mental health services and crisis management.