EHP 12610 — Introduction to Fitness and Wellness
An overall understanding of the world of fitness and wellness will be introduced. Students will acquire the skills necessary to make fitness and wellness an integral part of their everyday lives. Subject matters will include understanding safe, personal and lifetime fitness programming, nutrition and body composition, stress management and decision-making skills through class lectures.
Part of
- Automotive Technology AAS
- Communication Media Arts AA
- Communication Studies AA
- Computer Information Systems AS
- Computer Support Specialist AAS
- Criminal Justice AS
- Cyber Security AAS
- Engineering Science AS â Aerospace/Mechanical Track
- Engineering Science AS â Biomedical/Chemical Track
- Engineering Science AS â Civil Engineering Track
- Engineering Science AS â Electrical Engineering Track
- Engineering Science AS â Environmental Engineering Track
- Engineering Science AS â General Track
- Engineering Science AS â Industrial Engineering Track
- Environmental Science AS
- Fine Arts AS
- Graphic Design AAS - Animation and Interactive Media Track
- Graphic Design AAS - Visual Communication Track
- Healthcare Science AS
- Hospitality and Culinary Arts AAS- Hospitality Track
- Hospitality and Culinary Arts AAS- Culinary Arts Track
- Human Performance Studies - Exercise and Sports Science Track AS
- Human Performance Studies - Physical Education Track AS
- Human Performance Studies - Sports and Recreation Leadership Track AS
- English Track
- General Track
- History Track
- Legal Studies AS
- Math and Computer Science â Computer Science Track
- Math and Computer Science AS â Math Track
- General Studies Track
- Photography AS
- Public Health AS
- Social and Behavioral Sciences AA
- Liberal Arts and Science: Adolescence Education (Teacher Education Transfer) AS - Art Education Track
- Liberal Arts and Science: Adolescence Education (Teacher Education Transfer) AS - Biology Track
- Liberal Arts and Science: Adolescence Education (Teacher Education Transfer) AS - Chemistry Track
- Liberal Arts and Science: Adolescence Education (Teacher Education Transfer) AS - English Track
- Liberal Arts and Science: Adolescence Education (Teacher Education Transfer) AS - History Track
- Liberal Arts and Science: Adolescence Education (Teacher Education Transfer) AS - Language Track
- Liberal Arts and Science: Adolescence Education (Teacher Education Transfer) AS - Math Track
- Liberal Arts and Science: Childhood Education (Teacher Education Transfer) AS - Art Education Track
- Liberal Arts and Science: Childhood Education (Teacher Education Transfer) AS â Biology Track
- Liberal Arts and Science: Childhood Education (Teacher Education Transfer) AS â English Track
- Liberal Arts and Science: Childhood Education (Teacher Education Transfer) AS â History Track
- Liberal Arts and Science: Childhood Education (Teacher Education Transfer) AS - Language Track
- Liberal Arts and Science: Childhood Education (Teacher Education Transfer) AS â Math Track
- Liberal Arts and Science: Early Childhood Education (Teacher Education Transfer) AS - Art Education Track
- Liberal Arts and Science: Early Childhood Education (Teacher Education Transfer) AS - Biology Track
- Liberal Arts and Science: Early Childhood Education (Teacher Education Transfer) AS - English Track
- Liberal Arts and Science: Early Childhood Education (Teacher Education Transfer) AS - History Track
- Liberal Arts and Science: Early Childhood Education (Teacher Education Transfer) AS - Language Track
- Liberal Arts and Science: Early Childhood Education (Teacher Education Transfer) AS - Math Track